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What to Expect from Our Sessions...
Personalized
Our sessions will be dedicated to understanding your current challenges and needs allowing me to create a personalized plan to fit your unique goals.
Targeted
Everyone has pain points when it comes to achieving holistic well-being. I’ll work closely with you to help identify and overcome the barriers that have prevented you from reaching your goals..
Integrative
Holistic wellness is more than just exercise and diet. With my guidance, you will learn strategies and develop habits that support well-being in every dimension of your life.
What to Expect from
Our Sessions...
Personalized
Our sessions will be dedicated to understanding your current challenges and needs allowing me to create a personalized plan to fit your unique goals.
Targeted
Everyone has pain points when it comes to achieving holistic well-being. I’ll work closely with you to help identify and overcome the barriers that have prevented you from reaching your goals..
Integrative
Holistic wellness is more than just exercise and diet. With my guidance, you will learn strategies and develop habits that support well-being in every dimension of your life.
The Stacking Stones Approach is a step-by-step method for designed to create lasting change in families and support meaningful, sustainable growth. Each element of the Stacking Stones Approach can stand alone, but they’re most effective when built on a strong foundation and used together. You can start at the beginning or use the Stacking Stones Starter tool to find the best place to begin your journey toward lasting change.
Holistic Therapy can help you with...
Holistic Psychotherapy
✔️Healing past trauma & emotional wounds
✔️Diagnosing & treating mental health conditions
✔️Deep nervous system & attachment repair
✔️Root-cause exploration & insight
Integrative Coaching can help you with...
Forward-Focused Growth & Support
✔️Building emotional regulation & resilience
✔️Addressing patterns in parenting, work, and relationships
✔️Mind-body-spirit practices for daily balance
✔️Practical tools for sustainable change
The Stacking Stones Approach is a step-by-step method for designed to create lasting change in families and support meaningful, sustainable growth. Each element of the Stacking Stones Approach can stand alone, but they’re most effective when built on a strong foundation and used together. You can start at the beginning or use the Stacking Stones Starter tool to find the best place to begin your journey toward lasting change.
Holistic Therapy can help you with...
Holistic Psychotherapy
✔️Healing past trauma & emotional wounds
✔️Diagnosing & treating mental health conditions
✔️Deep nervous system & attachment repair
✔️Root-cause exploration & insight
Integrative Coaching can help you with...
Forward-Focused Growth & Support
✔️Building emotional regulation & resilience
✔️Addressing patterns in parenting, work, and relationships
✔️Mind-body-spirit practices for daily balance
✔️Practical tools for sustainable change
Meet "Fredy"
Frederique Begin, LICSW
I have been working in the human services field since 1993 and have always emphasized a strength-based approach in my work with clients. My professional development has largely focused on mastering ancient cultural wisdom and blending these with newer modalities that incorporate neuroscience and the mind-body connection. I help families with strong-willed children and individuals who feel stuck or burned out find their way to thriving.
Meet "Fredy"
Frederique Begin, LICSW
I have been working in the human services field since 1993 and have always emphasized a strength-based approach in my work with clients. My professional development has largely focused on mastering ancient cultural wisdom and blending these with newer modalities that incorporate neuroscience and the mind-body connection. I help families with strong-willed children and individuals who feel stuck or burned out find their way to thriving.
Never Miss an Opportunity to Grow.
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Copyright Frederique Begin
